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16°C
Taylor Drayson

Saturday
29 June 2024

4 entries logged

Fri 28Sun 30
Slept
Activities
2
Food
2,323kcal
Sleep

I slept for 6h 55m

I went to bed at 12:01am and woke at 7:08am. My sleep score was 96.

Awake 12m
REM 2h 00m
Light 3h 55m
Deep 1h 01m
Activity

Morning Squash

I worked out for 29m.

Activity

Morning Squash

I worked out for 1h 50m.

Food

I ate 2,323 calories

That was 13g of protein, 166g of carbs and 59g of fat.