2,588 kcal

Thu 18 Jul 2024, 12:00am +01:00

97g

Protein, 16%

370g

Carbs, 60%

68g

Fat, 25%

Meals

Breakfast734 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Milk Chocolate Rounds

2 Pieces

172

Baked Beans

1 Serving

184

Pork Sausages

1 Each

125

Bacon Rashers, Back, Grilled

1 Piece

77

Orange Juice

1 Serving

45

Lunch145 kcal

Monster Ultra Paradise

500 Milliliters

14

Latte, Grande, Skimmed Milk

1 Serving

131

Dinner1,431 kcal

Edamame, With Salt

1 Serving

179

Curry, Grilled Chicken Katsu

1 Serving

824

Coke Zero (can 330ml)

1 Serving

1

Fizzy Lips

125 Grams

427

Snacks278 kcal

Can Of Coke

330 Grams

139

Can Of Coke

330 Grams

139

Nutrition

Fat: 67.9 g
Saturated fat: 22.6 g
Carbs: 370.0 g
Sugars: 142.8 g
Fibre: 39.8 g
Protein: 96.5 g
Sodium: 1,390 mg

Source: Lose It