2,160 kcal

Sat 27 Jul 2024, 12:00am +01:00

91g

Protein, 19%

156g

Carbs, 33%

102g

Fat, 48%

Meals

Breakfast221 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Lunch1,109 kcal

Coke Zero (Medium)

1 Serving

1

Fries, Medium

1 Serving

338

Double Quarter Pounder With Cheese

1 Serving

770

Dinner498 kcal

British pork sausages

2 Pieces

150

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Brussels Sprouts, Boiled in Unsalted Water

1 Dry Cup

55

Potatoes, Old, Mashed With Butter

1 Dry Cup

247

Snacks332 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Orange Juice

1 Serving

45

Soda, Dr Pepper 330ml

1 Can

66

Nutrition

Fat: 101.7 g
Saturated fat: 41.7 g
Carbs: 155.5 g
Sugars: 43.9 g
Fibre: 14.5 g
Protein: 90.7 g
Sodium: 1,477 mg

Source: Lose It