Saturday
27 July 2024

2 entries logged

Slept: 5h 27m
Food: 2,160kcal

I slept for 5h 27m

I went to bed at 11:28pm and woke at 4:58am. My sleep score was 84.

Awake 3m

REM 1h 13m

Light 3h 17m

Deep 58m

I ate 2,160 calories

That was 91g of protein, 155g of carbs and 102g of fat.