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70g
Protein, 17%
211g
Carbs, 52%
54g
Fat, 30%

Meals

Breakfast734 kcal
Milk Chocolate Rounds
2 Pieces
172
Pork Sausages
1 Each
125
Baked Beans
1 Serving
184
Orange Juice
1 Serving
45
Bacon Rashers, Back, Grilled
1 Piece
77
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch535 kcal
Creamy chicken and bacon puff pastry pie
1 Serving
372
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Mangetout
75 Grams
29
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Dinner206 kcal
Protein Pancake Mix Vanilla
50 Grams
206
Snacks289 kcal
Can Of Coke
12 Ounces
140
Soft And Whippy
1 Serving
99
Orange And Mango Juice
100 Milliliters
50

Nutrition

Fat
54.3 g
Saturated fat
24.9 g
Carbs
210.6 g
Sugars
122.1 g
Fibre
22.5 g
Protein
70.0 g
Sodium
1,450 mg

Source: Lose It