3,078 kcal

Fri 9 Aug 2024, 12:00am +01:00

46g

Protein, 23%

128g

Carbs, 65%

11g

Fat, 12%

Meals

Breakfast525 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Milk Skim

1 Serving

80

Cereal, Cheerios

30 Grams

174

Orange And Mango Juice

100 Milliliters

50

Lunch742 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Cheese Burger And Chips

1 Serving

600

Ultra Strawberry Dreams

500 Milliliters

11

Dinner1,680 kcal

Stonebaked Thin Ham and Pineapple Pizza

2 Servings

1,540

Can Of Coke

12 Ounces

140

Snacks131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Nutrition

Fat: 10.7 g
Saturated fat: 6.8 g
Carbs: 127.8 g
Sugars: 95.8 g
Fibre: 2.4 g
Protein: 45.8 g
Sodium: 47 mg

Source: Lose It