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Friday
9 August 2024

3 entries logged

Slept
Food
3,078kcal

I slept for 5h 26m

I went to bed at 11:28pm and woke at 5:08am. My sleep score was 83.

Awake 14m
REM 1h 12m
Light 3h 26m
Deep 49m

Season 5, Episode 172

Powerpack problems - Replacing Battery Power - Ecoflow River 2 Pro - Discount link - Adding Snippets to Snippetclub - Making things easy for yourself - Have Things Ready To Go - Streamlining Your Workflow

I ate 3,078 calories

That was 46g of protein, 128g of carbs and 11g of fat.