Saturday
10 August 2024

2 entries logged

Slept: 6h 47m
Food: 2,766kcal

I slept for 6h 47m

I went to bed at 10:20pm and woke at 5:27am. My sleep score was 94.

Awake 19m

REM 1h 30m

Light 4h 13m

Deep 1h 05m

I ate 2,766 calories

That was 66g of protein, 297g of carbs and 112g of fat.