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Thursday
15 August 2024

2 entries logged

Slept
Food
2,555kcal

I slept for 4h 37m

I went to bed at 12:24am and woke at 5:13am. My sleep score was 70.

Awake 12m
REM 1h 03m
Light 2h 19m
Deep 1h 16m

I ate 2,555 calories

That was 90g of protein, 231g of carbs and 42g of fat.