Wednesday
14 August 2024

6 entries logged

I went to bed at 3:27am and woke at 4:58am. My sleep score was 20.

I did 7 exercises across 20 sets and lifted 2,418 kg.

I walked 0.5 mi in 11m and burned 55 kcal.

I watched this 2024 action film. It was 101 minutes long.

BP garage

I filled up with 32.28L in London Gatwick Airport. Fuel was 141.9p/L, but my fuel card brought it down to 134.2p/L.

That was 114g of protein, 227g of carbs and 87g of fat.

Wednesday14 August 2024