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16°C
Taylor Drayson

Thursday
29 August 2024

4 entries logged

Wed 28Fri 30
Slept
Activities
2
Distance
0.7mi
Food
2,754kcal
Sleep

I slept for 5h 25m

I went to bed at 11:26pm and woke at 5:06am. My sleep score was 83.

Awake 15m
REM 1h 05m
Light 3h 06m
Deep 1h 15m
Activity

Lunch Walk

I walked 0.7 mi in 14m and burned 67 kcal.

Activity

Evening Tennis

I worked out for 1h 17m and burned 637 kcal.

Food

I ate 2,754 calories

That was 164g of protein, 293g of carbs and 78g of fat.