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Friday
30 August 2024

3 entries logged

Slept
Food
1,535kcal

I slept for 4h 25m

I went to bed at 3:50am and woke at 8:23am. My sleep score was 38.

Awake 8m
REM 55m
Light 3h 07m
Deep 24m

Season 5, Episode 175

Comparing Products - Ranking Mail Apps - Canary and Spark Alternatives - Seasonal Outreach - Work on your website when busy or quiet - Work out seasons and automate

I ate 1,535 calories

That was 147g of protein, 85g of carbs and 36g of fat.