1,535 kcal

Fri 30 Aug 2024, 12:00am +01:00

147g

Protein, 47%

85g

Carbs, 27%

36g

Fat, 26%

Meals

Breakfast408 kcal

Latte Large

1 Serving

259

Chocolate Chip Brioche Buns

35 Grams

149

Lunch797 kcal

Quarter pounder with cheese in a bun

1 Serving

526

Salted Caramel Donut

1 Serving

271

Dinner330 kcal

New Potatoes Boiled

150 Grams

111

Quiche Small Slice

1 Serving

120

Lettuce, Iceberg, Raw

1 Dry Cup

4

Breaded Ham Slices

100 Grams

95

Nutrition

Fat: 36.3 g
Saturated fat: 17.9 g
Carbs: 85.4 g
Sugars: 17.6 g
Fibre: 95.6 g
Protein: 146.6 g
Sodium: 1,562 mg

Source: Lose It