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Tuesday
3 September 2024

2 entries logged

Slept
Food
2,293kcal

I slept for 4h 9m

I went to bed at 10:50pm and woke at 4:58am. My sleep score was 52.

Awake 1h 59m
REM 59m
Light 2h 26m
Deep 45m

I ate 2,293 calories

That was 112g of protein, 188g of carbs and 104g of fat.