Wednesday
4 September 2024

6 entries logged

I went to bed at 11:54pm and woke at 6:06am. My sleep score was 89.

Awake 7m

REM 1h 42m

Light 3h 12m

Deep 1h 11m

I did 46m of weight training.

I walked 0.6 mi in 16m and burned 65 kcal.

I watched season 11 episode 3 of Jet Lag: The Game.

I watched this 2024 action film. It was 111 minutes long.

That was 111g of protein, 203g of carbs and 35g of fat.

Wednesday4 September 2024