1,369 kcal

Thu 5 Sep 2024, 12:00am +01:00

69g

Protein, 23%

144g

Carbs, 48%

39g

Fat, 29%

Meals

Breakfast734 kcal

Milk Chocolate Rounds

2 Pieces

172

Latte, Grande, Skimmed Milk

1 Serving

131

Baked Beans

1 Serving

184

Pork Sausages

1 Each

125

Bacon Rashers, Back, Grilled

1 Piece

77

Orange Juice

1 Serving

45

Lunch520 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Ultra (Zero)

1 Can

11

Spaghetti Bolognese, Homemade

1 Serving

378

Snacks115 kcal

Choco Break Bar

1 Serving

115

Nutrition

Fat: 39.0 g
Saturated fat: 17.1 g
Carbs: 143.7 g
Sugars: 69.0 g
Fibre: 12.7 g
Protein: 68.8 g
Sodium: 1,589 mg

Source: Lose It