Sunday
8 September 2024

3 entries logged

Slept: 4h 53m
Activities: 1
Distance: 0.7mi
Food: 3,218kcal

I slept for 4h 53m

I went to bed at 11:25pm and woke at 4:25am. My sleep score was 73.

Awake 7m

REM 36m

Light 2h 54m

Deep 1h 24m

Activity10:00am

Morning Walk

I walked 0.7 mi in 16m and burned 70 kcal.

I ate 3,218 calories

That was 151g of protein, 201g of carbs and 37g of fat.