Saturday
7 September 2024

2 entries logged

Slept: 5h 51m
Food: 2,739kcal

I slept for 5h 51m

I went to bed at 11:51pm and woke at 5:42am. My sleep score was 87.

REM 1h 25m

Light 3h 23m

Deep 1h 03m

I ate 2,739 calories

That was 81g of protein, 316g of carbs and 105g of fat.