3,218 kcal

Sun 8 Sep 2024, 12:00am +01:00

151g

Protein, 35%

201g

Carbs, 46%

37g

Fat, 19%

Meals

Breakfast396 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Protein Yoghurt Drink

230 Grams

175

Lunch1,299 kcal

Cucumber Maki

6 Pieces

108

Edamame

1 Serving

124

Zero

330 Milliliters

1

Teriyaki Chicken And Rice

1 Serving

751

Spring Rolls

3 Servings

315

Dinner1,350 kcal

Lotus Biscoff Milkshake

1 Serving

800

Slims Honey Bbq Burger

1 Serving

550

Snacks173 kcal

Elderflower Pressé

100 Milliliters

33

Wignac Rosé Cidre

330 Milliliters

139

Zero

330 Milliliters

1

Nutrition

Fat: 36.8 g
Saturated fat: 11.7 g
Carbs: 201.0 g
Sugars: 26.9 g
Fibre: 10.5 g
Protein: 150.9 g
Sodium: 1,788 mg

Source: Lose It