3,123 kcal

Mon 9 Sep 2024, 12:00am +01:00

110g

Protein, 17%

283g

Carbs, 45%

105g

Fat, 38%

Meals

Breakfast628 kcal

Latte Large

1 Serving

259

Impact Whey Gainer

1 Serving

369

Lunch1,211 kcal

Rice, Egg Fried, Takeaway

1 Serving

465

Chow Mein, Chicken, Takeaway

2 Servings

735

Ultra (Zero)

1 Can

11

Dinner681 kcal

Chicken Kiev

1 Piece

398

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Mashed Potatoes with Semi Skimmed Milk & Buttet

100 Grams

88

Jammie Wagon Wheel

1 Serving

164

Snacks603 kcal

Latte Large

1 Serving

259

Dr Pepper Zero 500ml

1 Serving

2

Malteaser

68 Grams

342

Nutrition

Fat: 105.1 g
Saturated fat: 35.2 g
Carbs: 282.9 g
Sugars: 55.9 g
Fibre: 21.5 g
Protein: 109.8 g
Sodium: 3,738 mg

Source: Lose It