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96g
Protein, 19%
213g
Carbs, 41%
91g
Fat, 40%

Meals

Breakfast130 kcal
Grande Vanilla Latte Semi Skimmed Milk
1 Serving
130
Lunch498 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Ultra (Zero)
1 Can
11
Cheese & Onion Oven Baked Crisps
25 Grams
109
Dinner1,109 kcal
Double Quarter Pounder With Cheese
1 Serving
770
Coke Zero (Medium)
1 Serving
1
Fries, Medium
1 Serving
338
Snacks270 kcal
Grande Vanilla Latte Semi Skimmed Milk
1 Serving
130
Can Of Coke
12 Ounces
140

Nutrition

Fat
91.3 g
Saturated fat
33.9 g
Carbs
212.5 g
Sugars
78.5 g
Fibre
10.8 g
Protein
96.0 g
Sodium
2,085 mg

Source: Lose It

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taylordrayson.com

I ate 2,007 calories - 13 Sep 2024

That day's food came to 2,007 calories, with 96g of protein, 213g of carbs and 91g of fat.

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