2,221 kcal

Fri 27 Sep 2024, 12:00am +01:00

14g

Protein, 5%

140g

Carbs, 53%

49g

Fat, 42%

Meals

Breakfast512 kcal

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Milk Skim

1 Serving

80

Latte Large

1 Serving

259

Lunch152 kcal

Soda, Dr Pepper 330ml

1 Can

66

Milky Bar Yoghurt

1 Serving

86

Dinner1,298 kcal

Domino's Meat Fast

3 Servings

894

Onion Rings

1 Serving

404

Snacks259 kcal

Latte Large

1 Serving

259

Nutrition

Fat: 48.9 g
Saturated fat: 22.2 g
Carbs: 140.2 g
Sugars: 53.8 g
Fibre: 2.7 g
Protein: 14.3 g
Sodium: 245 mg

Source: Lose It