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14g
Protein, 5%
140g
Carbs, 53%
49g
Fat, 42%

Meals

Breakfast512 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Milk Skim
1 Serving
80
Latte Large
1 Serving
259
Lunch152 kcal
Soda, Dr Pepper 330ml
1 Can
66
Milky Bar Yoghurt
1 Serving
86
Dinner1,298 kcal
Domino's Meat Fast
3 Servings
894
Onion Rings
1 Serving
404
Snacks259 kcal
Latte Large
1 Serving
259

Nutrition

Fat
48.9 g
Saturated fat
22.2 g
Carbs
140.2 g
Sugars
53.8 g
Fibre
2.7 g
Protein
14.3 g
Sodium
245 mg

Source: Lose It

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taylordrayson.com

I ate 2,221 calories - 27 Sep 2024

That day's food came to 2,221 calories, with 14g of protein, 140g of carbs and 49g of fat.

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