Monday
30 September 2024

2 entries logged

Slept: 3h 05m
Food: 2,056kcal

I slept for 3h 5m

I went to bed at 1:34am and woke at 4:47am. My sleep score was 27.

Awake 8m

REM 39m

Light 1h 22m

Deep 1h 05m

I ate 2,056 calories

That was 83g of protein, 125g of carbs and 35g of fat.