Skip to content

Tuesday
1 October 2024

3 entries logged

Slept
Activities
1
Distance
0.7mi
Food
2,569kcal

I slept for 4h 51m

I went to bed at 12:27am and woke at 5:20am. My sleep score was 63.

Awake 2m
REM 1h 10m
Light 2h 34m
Deep 1h 08m

Morning Walk

I walked 0.7 mi in 14m and burned 74 kcal.

I ate 2,569 calories

That was 92g of protein, 167g of carbs and 95g of fat.