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64g
Protein, 19%
107g
Carbs, 32%
73g
Fat, 49%

Meals

Breakfast396 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Protein Yoghurt Drink
230 Grams
175
Lunch406 kcal
Yoghurt
1 Package
36
Mini cocktail sausages
3 Pieces
44
Ham Sandwich
1 Serving
250
Mini Pork Pie
1 Serving
75
Zero
330 Milliliters
1
Dinner1,631 kcal
Pepsi Max
1 Pint
2
Wine, Red
150 Milliliters
114
Cornish Orchards Cider
1 Pint
200
Dish, Lamb Biryani, Indian, Restaurant-Style
1 Serving
705
Bread, Naan
3 Pieces
405
Wine, Red
150 Milliliters
114
Chocolate Mousse
1 Pot
91

Nutrition

Fat
72.7 g
Saturated fat
32.0 g
Carbs
106.9 g
Sugars
39.8 g
Fibre
49.7 g
Protein
64.0 g
Sodium
1,609 mg

Source: Lose It

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taylordrayson.com

I ate 2,433 calories - 6 Oct 2024

That day's food came to 2,433 calories, with 64g of protein, 107g of carbs and 73g of fat.

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