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Tuesday
8 October 2024

2 entries logged

Slept
Food
2,565kcal

I slept for 3h 42m

I went to bed at 1:12am and woke at 4:59am. My sleep score was 44.

Awake 5m
REM 1h 05m
Light 1h 37m
Deep 1h 01m

I ate 2,565 calories

That was 101g of protein, 204g of carbs and 118g of fat.