Sunday
20 October 2024

2 entries logged

Slept: 4h 05m
Food: 1,705kcal

I slept for 4h 5m

I went to bed at 12:42am and woke at 4:58am. My sleep score was 58.

Awake 12m

REM 53m

Light 2h 31m

Deep 42m

I ate 1,705 calories

That was 49g of protein, 212g of carbs and 48g of fat.