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12°C
Taylor Drayson

Saturday
19 October 2024

2 entries logged

Fri 18Sun 20
Slept
Food
2,180kcal
Sleep

I slept for 4h 57m

I went to bed at 11:44pm and woke at 4:42am. My sleep score was 79.

Awake 1m
REM 1h 14m
Light 2h 46m
Deep 59m
Food

I ate 2,180 calories

That was 48g of protein, 144g of carbs and 15g of fat.