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49g
Protein, 13%
212g
Carbs, 57%
48g
Fat, 29%

Meals

Breakfast264 kcal
Orange Juice, Chilled
150 Milliliters
54
Bacon Sandwhich
1 Serving
210
Lunch237 kcal
Zero
330 Milliliters
1
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Dinner511 kcal
Crispy Chicken in Tempura Batter
1 Serving
219
White Roll
110 Grams
292
Snacks693 kcal
Salted Caramel Twix Xtra
70 Grams
343
Chicken Super Noodles Pot
1 Serving
350

Nutrition

Fat
48.4 g
Saturated fat
20.2 g
Carbs
212.0 g
Sugars
91.2 g
Fibre
6.0 g
Protein
49.3 g
Sodium
3,422 mg

Source: Lose It