3,996 kcal

Tue 22 Oct 2024, 12:00am +01:00

108g

Protein, 25%

189g

Carbs, 44%

57g

Fat, 30%

Meals

Breakfast752 kcal

Choc Chip Munchy Bars

1 Each

138

Impact Whey Gainer

1 Serving

369

Latte, Grande, Skimmed Milk

1 Serving

131

Strawberry Protein Yoghurt

160 Grams

114

Lunch1,635 kcal

Pizza, Bbq Meat Feast, Pan, Medium, 1 Piece

4 Servings

972

Onion Rings

1 Serving

404

Latte Large

1 Serving

259

Dinner1,350 kcal

Lotus Biscoff Milkshake

1 Serving

800

Slims Honey Bbq Burger

1 Serving

550

Snacks259 kcal

Latte Large

1 Serving

259

Nutrition

Fat: 57.0 g
Saturated fat: 21.1 g
Carbs: 188.9 g
Sugars: 44.7 g
Fibre: 8.0 g
Protein: 108.4 g
Sodium: 389 mg

Source: Lose It