Tuesday
22 October 2024

5 entries logged

I went to bed at 10:23pm and woke at 4:58am. My sleep score was 91.

Awake 12m

REM 1h 39m

Light 3h 45m

Deep 1h 00m

I did 51m of weight training.

I walked 1.8 mi in 46m and burned 187 kcal.

I watched this 1989 adventure film. It was 108 minutes long.

That was 108g of protein, 189g of carbs and 57g of fat.

Tuesday22 October 2024