2,520 kcal

Fri 25 Oct 2024, 12:00am +01:00

81g

Protein, 15%

324g

Carbs, 61%

56g

Fat, 24%

Meals

Breakfast300 kcal

2 Egg Omelette With Cheese

1 Serving

300

Lunch741 kcal

Big Pasta In Sauce

1 Serving

349

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Dinner1,341 kcal

J20 Orange And Passion Fruit

275 Milliliters

88

Cake, Chocolate Fudge

1 Each

215

Cupcake, Iced

2 Each

372

Chicken, Breast, Grilled

100 Grams

167

Jollof Rice

1 Serving

240

Roast Potatoes

1 Serving

151

Orange Juice, Chilled

300 Milliliters

108

Snacks138 kcal

Choc Chip Munchy Bars

1 Each

138

Nutrition

Fat: 56.1 g
Saturated fat: 20.8 g
Carbs: 323.7 g
Sugars: 153.8 g
Fibre: 25.2 g
Protein: 80.9 g
Sodium: 988 mg

Source: Lose It