Skip to content

Friday
25 October 2024

5 entries logged

Slept
Activities
2
Distance
3.6mi
Food
2,520kcal

3h 38m sleep

5:21am → 9:25am

Awake 26m
REM 58m
Light 2h 18m
Deep 22m

Morning Walk

1.7 mi in 43m, 171 kcal

2,520 kcal

81g protein, 324g carbs, 56g fat

Season 5, Episode 182

75 Day Challenge - Physical and Mental Discipline - Making yourself better - Setting yourself a challenge will always improve you - Use things that you have - Finding new features and how to use them - FACE The Podcast - Use it or shut it…

Afternoon Walk

1.9 mi in 45m, 198 kcal