Wednesday
13 November 2024

5 entries logged

I went to bed at 12:10am and woke at 8:06am. My sleep score was 94.

Awake 45m

REM 1h 11m

Light 2h 40m

Deep 51m

I walked 2.0 mi in 44m and burned 205 kcal.

I did 45m of weight training.

I watched this 2024 adventure film. It was 106 minutes long.

That was 209g of protein, 258g of carbs and 103g of fat.

Wednesday13 November 2024