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16°C
Taylor Drayson

Tuesday
12 November 2024

4 entries logged

Mon 11Wed 13
Slept
Activities
2
Distance
1.8mi
Food
2,628kcal
Sleep

I slept for 5h 41m

I went to bed at 11:02pm and woke at 4:44am. My sleep score was 86.

Awake 1m
REM 1h 26m
Light 2h 58m
Deep 1h 17m
Activity

Morning Tennis

I worked out for 1h 25m and burned 749 kcal.

Activity

Lunch Walk

I walked 1.8 mi in 45m and burned 182 kcal.

Food

I ate 2,628 calories

That was 196g of protein, 220g of carbs and 78g of fat.