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16°C
Taylor Drayson

Friday
15 November 2024

4 entries logged

Thu 14Sat 16
Slept
Activities
2
Distance
4.3mi
Food
2,552kcal
Sleep

I slept for 9h 35m

I went to bed at 11:53pm and woke at 9:47am. My sleep score was 95.

Awake 18m
REM 2h 11m
Light 5h 46m
Deep 1h 16m
Activity

Lunch Walk

I walked 1.9 mi in 47m and burned 196 kcal.

Activity

Evening Walk

I walked 2.4 mi in 44m and burned 244 kcal.

Food

I ate 2,552 calories

That was 142g of protein, 472g of carbs and 107g of fat.