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16°C
Taylor Drayson

Saturday
16 November 2024

4 entries logged

Fri 15Sun 17
Slept
Activities
2
Distance
1.9mi
Food
2,512kcal
Sleep

I slept for 7h 15m

I went to bed at 12:56am and woke at 8:24am. My sleep score was 88.

Awake 13m
REM 1h 25m
Light 4h 16m
Deep 1h 25m
Activity

Morning Squash

I worked out for 2h 36m.

Activity

Afternoon Walk

I walked 1.9 mi in 40m and burned 199 kcal.

Food

I ate 2,512 calories

That was 139g of protein, 169g of carbs and 51g of fat.