2,649 kcal

Thu 21 Nov 2024, 12:00am +00:00

133g

Protein, 21%

233g

Carbs, 36%

123g

Fat, 43%

Meals

Breakfast921 kcal

Hash Brown

2 Servings

272

Bacon Rashers, Back, Grilled

1 Piece

77

Pork Sausages

1 Each

125

Baked Beans

1 Serving

184

Bourbon Chocolate Biscuit

1 Serving

42

Caramel Latte, Full Fat, In, large

1 Serving

221

Lunch820 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Chicken burger

1 Serving

201

Toffee crisp bar

1 Serving

198

™️ Strawberry Protein Yoghurt

200 Grams

200

Dinner313 kcal

British pork sausages

3 Pieces

225

Mashed Potatoes with Semi Skimmed Milk & Buttet

100 Grams

88

Snacks595 kcal

Crispy Wafers Chocolate

2 Slices

195

Fries, Pub Chips

1 Serving

400

Nutrition

Fat: 122.7 g
Saturated fat: 41.4 g
Carbs: 232.8 g
Sugars: 61.4 g
Fibre: 24.6 g
Protein: 133.0 g
Sodium: 3,288 mg

Source: Lose It