Thursday
21 November 2024

4 entries logged

Slept: 4h 07m
Activities: 2
Distance: 2.5mi
Food: 2,649kcal

4h 7m sleep

12:35am → 4:48am

Awake 6m

REM 1h 01m

Light 1h 56m

Deep 1h 12m

2,649 kcal

133g protein, 233g carbs, 123g fat

Evening Squash

1h 04m

Night Walk

2.5 mi in 52m, 256 kcal