2,576 kcal

164g

Protein, 28%

224g

Carbs, 38%

88g

Fat, 34%

Meals

Breakfast591 kcal

Crispy Wafers Chocolate

2 Slices

195

Impact Whey Protein Strawberry Cream

100 Grams

396

Lunch855 kcal

Venti Caramel Waffle Latte

1 Serving

388

Caramel Waffle Muffin

1 Piece

467

Dinner994 kcal

Cod Fillet And Parsley Fish Cake

1 Each

214

Vegetables, Mixed, Frozen, Boiled in Unsalted Water

1 Dry Cup

Creamy Mash

1 Serving

270

Crunchie Yogurt

1 Serving

234

™️ Strawberry Protein Yoghurt

200 Grams

200

Snacks136 kcal

Knoppers

1 Serving

136

Source: Lose It