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18°C
Taylor Drayson

Saturday
30 November 2024

4 entries logged

Fri 29Sun 1
Slept
Activities
2
Distance
2.0mi
Food
2,576kcal
Sleep

I slept for 7h 41m

I went to bed at 1:34am and woke at 9:33am. My sleep score was 89.

Awake 18m
REM 1h 56m
Light 3h 47m
Deep 1h 47m
Activity

Morning Squash

I worked out for 1h 38m.

Activity

Afternoon Walk

I walked 2.0 mi in 42m and burned 204 kcal.

Food

I ate 2,576 calories

That was 164g of protein, 224g of carbs and 88g of fat.