4,484 kcal

Mon 16 Dec 2024, 12:00am +00:00

304g

Protein, 30%

362g

Carbs, 36%

148g

Fat, 33%

Meals

Breakfast1,461 kcal

Venti Caramel Waffle Latte

1 Serving

388

20 Nuggets

20 Pieces

863

Galaxy Caramel Latte Regular

1 Each

210

Lunch1,235 kcal

Chicken Yakitori

1 Serving

583

Caramel Latte, Skimmed, In, Med

1 Serving

152

Biscoff Cheesecake

1 Serving

500

Dinner1,392 kcal

Bangin’ Beef Chilli With Chipotle Sour Cream

1 Serving

679

™️ Strawberry Protein Yoghurt

200 Grams

200

Malteasers 102g Pouch

102 Grams

513

Snacks396 kcal

Impact Whey Protein Strawberry Cream

100 Grams

396

Nutrition

Fat: 147.9 g
Saturated fat: 43.3 g
Carbs: 362.3 g
Sugars: 144.3 g
Fibre: 2.3 g
Protein: 303.8 g
Sodium: 758 mg

Source: Lose It