Skip to content

Monday
16 December 2024

4 entries logged

Slept
Activities
2
Distance
2.6mi
Food
4,484kcal

3h 7m sleep

12:18am → 3:28am

Awake 3m
REM 27m
Light 1h 48m
Deep 53m

Morning Weight Training

48m

4,484 kcal

304g protein, 362g carbs, 148g fat

Evening Walk

2.6 mi in 50m, 269 kcal