3,597 kcal

Thu 19 Dec 2024, 12:00am +00:00

165g

Protein, 20%

343g

Carbs, 41%

145g

Fat, 39%

Meals

Breakfast656 kcal

™️ Strawberry Protein Yoghurt

1 Pouch

166

Caramel Wafer

2 Pieces

269

Caramel Latte, Full Fat, In, large

1 Serving

221

Lunch1,680 kcal

Spicy Meatball Arrabiata

1 Serving

667

Milk Chocolate Christmas Trees

2 Servings

136

Lotus Biscoff Waffle

2 Servings

614

Orange And Mango Juice

200 Milliliters

100

Meat Samosas, Takeaway

1 Each

163

Dinner1,066 kcal

Galaxy Caramel Latte Regular

1 Each

210

Fries, Medium

1 Serving

338

Hamburger, Quarter Pounder With Cheese

1 Serving

518

Snacks195 kcal

Crispy Wafers Chocolate

2 Slices

195

Nutrition

Fat: 144.7 g
Saturated fat: 41.4 g
Carbs: 343.2 g
Sugars: 91.1 g
Fibre: 33.7 g
Protein: 165.0 g
Sodium: 287 mg

Source: Lose It