2,605 kcal

Mon 23 Dec 2024, 12:00am +00:00

193g

Protein, 32%

204g

Carbs, 34%

88g

Fat, 33%

Meals

Breakfast591 kcal

Impact Whey Protein Strawberry Cream

100 Grams

396

Crispy Wafers Chocolate

2 Slices

195

Lunch765 kcal

Mac & Four Cheese

1 Package

765

Dinner1,053 kcal

Slow Cooked Beef Caserole

2 Servings

540

Rice, White, Basmati microwave

100 Grams

159

Light Choc Pots Caramel

1 Serving

64

Mini Roll (Raspberry)

1 Each

120

Caramel Wafer

1 Each

170

Snacks196 kcal

Squashies (Mini Packet)

4 Servings

196

Nutrition

Fat: 88.3 g
Saturated fat: 48.2 g
Carbs: 203.5 g
Sugars: 86.8 g
Fibre: 9.5 g
Protein: 193.2 g
Sodium: 67 mg

Source: Lose It