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Monday
23 December 2024

5 entries logged

Slept
Activities
3
Distance
2.0mi
Food
2,605kcal

5h 10m sleep

4:31am → 10:05am

Awake 23m
REM 1h 01m
Light 3h 09m
Deep 1h 02m

Morning Weight Training

45m

Lunch Squash

49m

2,605 kcal

193g protein, 204g carbs, 88g fat

Night Walk

2.0 mi in 45m, 201 kcal