Saturday
28 December 2024

3 entries logged

Slept: 6h 25m
Activities: 1
Distance: 1.9mi
Food: 2,821kcal

I slept for 6h 25m

I went to bed at 12:18am and woke at 7:42am. My sleep score was 86.

Awake 59m

REM 1h 23m

Light 4h 07m

Deep 56m

Evening Walk

I walked 1.9 mi in 40m and burned 196 kcal.

I ate 2,821 calories

That was 282g of protein, 680g of carbs and 384g of fat.