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Sunday
29 December 2024

4 entries logged

Slept
Activities
1
Distance
1.9mi
Food
2,894kcal

I slept for 9h 34m

I went to bed at 12:15am and woke at 9:58am. My sleep score was 94.

Awake 9m
REM 2h 52m
Light 5h 30m
Deep 1h 13m

Birmingham City vs Blackpool

I went to St Andrew's in Birmingham.

Night Walk

I walked 1.9 mi in 44m and burned 198 kcal.

I ate 2,894 calories

That was 83g of protein, 231g of carbs and 80g of fat.