2,535 kcal

Thu 2 Jan 2025, 12:00am +00:00

207g

Protein, 36%

149g

Carbs, 26%

100g

Fat, 39%

Meals

Breakfast640 kcal

Impact Whey Protein Strawberry Cream

100 Grams

396

Gingerbread Latte, Full Fat, In, Med

1 Serving

244

Lunch860 kcal

Creamy Sausage Ragu

1 Serving

665

Crispy Wafers Chocolate

2 Slices

195

Dinner904 kcal

Lasagna, Beef

1 Serving

598

Cadbury Flake Twin Pot Chocolate Dessert

75 Grams

202

KitKat (Original)

2 Sticks

104

Snacks131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Nutrition

Fat: 99.9 g
Saturated fat: 38.4 g
Carbs: 149.3 g
Sugars: 84.8 g
Fibre: 2.4 g
Protein: 206.5 g
Sodium: 350 mg

Source: Lose It